Ask a Patch Pro: Personal Fitness

Minnesotans have learned to make the most of the state’s short summers. But the flip side is that the end of the good weather can bring on the temptation to hole up and veg out.

In order to help you stay in shape throughout the year, Patch has rounded up a group of fitness experts from around the Twin Cities to answer your questions.

Bobbi Ettinger Wilf is the owner of the Hopkins —which , her daughter and the facility’s general manager.

Teresa McKnight is a personal trainer in Lakeville who specializes in kettlebell training.

To find out tips from these Patch Pros, just ask your questions in the comments below then check back later to see what they have to say.